Services for Babies and Toddlers
Finally get a sleep plan that actually fits your family.
Every child is different, which means there is no one-size-fits-all solution to better sleep.
Whether you're navigating frequent night wakings, short naps, bedtime battles, or early mornings, I'll create a personalized plan that's built around your child's unique needs, your family's goals, and your parenting style while keeping connection at the forefront.
You'll never be expected to use an approach that doesn't feel right for your family. Instead, you'll get clear guidance, practical strategies, and the confidence to move forward knowing you have a plan that makes sense for your child.
Which option is right for you?
Whether you're looking for a personalized roadmap you can implement on your own or hands on support every step of the way, there's an option designed to meet you where you are.
No cookie cutter schedules. No one size fits all methods. Just individualized guidance based on your child's temperament, developmental stage, and your family's goals.
Custom Sleep Plan
$199
Perfect for families who want a personalized roadmap they can confidently implement on their own.
After reviewing your detailed intake form, I'll create a customized sleep plan tailored to your child's unique needs, your family's goals, and your parenting style.
You'll receive clear, step by step guidance designed to take the guesswork out of sleep so you can move forward with confidence.
After receiving your plan, you're questions will be answered thoroughly via email so you can move forward on your own, confidently
*best for ages 6mo and older
Your Personalized Sleep Roadmap
Custom Sleep Plan + Email Support
$298
Ideal for families who want a personalized plan with the reassurance of having expert guidance along the way.
You'll receive the same fully customized sleep plan, plus seven days of email support to ask questions, troubleshoot challenges, and make sure you feel confident as you begin implementing your plan. It's the perfect balance of independence and personalized support.
*best for ages 4.5 mo and older
Your Personalized Sleep Roadmap + expert guidance
1:1 Support
$589
This is my most comprehensive and highest touch level of support. It’s perfect for families who want an experienced guide by their side, holding their hand throughout the process.
After reviewing your intake form, I’ll create a personalized plan, we’ll review the plan together via video call before we start, and I’ll help you adjust along the way, in real time, based on how your child responds. You'll have direct access to me for questions, troubleshooting, reassurance, and encouragement for 2 full weeks, so you never have to wonder what to do next.
Includes daily sleep logging and communication through the Rested app, as well as an off-boarding guide at the end of support to help you move forward.
Ages 15 weeks and older
Limited Availability
Full Support Sleep Coaching from start to finish
Still not quite sure which is the best fit?
Do you have the foundational pieces of sleep mostly in place (schedule, environment, routines) and just need a plan of action to make positive change?
The Custom Sleep Plan is for you
Do you have the foundational pieces mostly in place, but change feels overwhelming and you need a little extra support while you carry out a plan?
The Custom Plan with email support sounds like a great fit!
Are you feeling stuck and don’t even know where to start? Do you feel like you’ll never sleep again? Do you want to have someone holding your hand, taking on that mental load and guiding you step by step through making change and getting better sleep?
Let’s do it together with 1:1 Support
What it's like to work together
I believe better sleep should be simple, accessible and sustainable.
When we work together, you can expect:
• A fully customized plan designed specifically for your child and family
• Recommendations that align with your parenting style and comfort level
• Clear explanations so you understand the "why" behind each step
• Compassionate, judgment free support throughout the process
• A focus on sustainable, long term sleep habits instead of quick fixes
My goal isn't just to help your child sleep better. It's to help you feel confident making sleep decisions long after we've finished working together.
Is your little one already an independent sleeper, but you’re still stuck? These services are for you!
Troubleshooting Messaging Session
$55
30 minute messaging session via Slack
Have a singular issue you need help with? Book a messaging session through Slack so we can go over your child’s struggles and schedule together to find what change they’re asking for
Monthly E-mail Retainer
$69/month
It's like having a sleep consultant in your back pocket!
This monthly subscription gives you up to 2 emails per week.
These emails can include schedule checks/questions, wake window analysis, overnight questions, nap questions, etc. Nothing is off limits.
You can expect your email to be answered within 1-2 business days, and to have an extensive and thorough answer.
If you don't quite need a daily log check, but want to have your consultant available to answer questions as they come up, this is the service for you. Cancel anytime.
Intended for prior clients or independent sleepers
Schedule Support
$189/week
Sleep logging via the Rested app with analysis and troubleshooting in real time
Struggling with schedule? Have a nap transition looming? Log your child’s sleep in an app we both have access to. I’ll help you analyze and troubleshoot your child’s schedule and give feedback in real time, for as long as you need. No contract or auto-draws. Pay as you go.